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A student begins their Edgenuity assignment as they log in through the student portal.

Mental Health Crisis Solved by Edgenuity!

Maia Berthier, Opinion and Copy Editor February 26, 2020

Thank you, Florida Department of Education! Because of your five hour Edgenuity course, I am completely devoid of all mental health issues. I’ve never felt better then when I play my videos with the...

Students are able to destress after school on Tuesdays and Thursdays in room 2109.

Students AIM to Reduce Stress through Yoga

Daniela Parra Del Riego, Staff Writer October 11, 2018

From seniors coping with college applications to freshmen learning to navigate high school problems, it is no secret that students face a lot of stress in their daily lives. There are many ways to deal...

Emily Espinoza and Alexa Lujan getting ready to get fit.

Hitting the Gym After Hitting the Books

Guiliana Garces, Staff Writer September 24, 2018

High school students are very busy, sometimes lacking time for self-care which may lead to lack of sleep, exercise and food. Although the workload of being a high school student can be stressful, it...

A Historical Celebration

A Historical Celebration

Guilliana Garces, Staff Writer September 24, 2018

After a busy year preparing for the history End-of-Course (EOC) exams, Cavalier teachers Carlos Diaz and Alysia D'Alemberte thanked their students for their hard work by holding a celebration in honor...

Parental pressure is something that can greatly affect the mental health of many students world-wide.

Parental Pressure: The Constant Worry

Miguel Lemus, Staff Writer March 19, 2018

From the first day of kindergarten to high school graduation, parents are constantly pressuring their children to excel in school. Even if parents do not mean to impact their kids negatively, a lot of...

Students are compelled to get involved in activities outside of the classroom, but how much is too much.

Student Involvement: How Much is Too Much?

Nicolas Schmidt, Staff Writer March 7, 2017

As students start preparing for their freshman year they are told that they need to get involved in clubs and extracurricular activities. However, many students struggle to find the proper balance between...

Meditation is another way that many students find relief from stress.

De-stress for the Test

Mariam Ahumada, Staff Writer April 15, 2016

The beginning of spring marks the start of testing season and for high school students this means late-night cramming and  coffee binges. From one day to the next, school becomes a never ending cycle...

Find out below how teachers at Gables de-stress.

How Teachers Destress

Yeileny Lopez, Staff Writer December 24, 2015

Long nights of grading papers and having to deal with kids for seven hours isn't an easy job to have; so how do teachers deal with all the stress? Some of the teachers here at Gables destress by doing...

Mantener una rutina de ejercicio ayudara a mantenerte saludable.

5 Easy Ways to Treat Yourself

Bhargavi Pochi, Editor January 6, 2015

During the school year, students are constantly preoccupied with homework, grades, friends and family life. When trying to balance all of them equally, they usually forget to give themselves some attention. The...

Twix and Crunch means munch, munch, munch! These chocolate bars arent as unhealthy as you may think.

Chocolate-filled Facts

Melissa Valladares, Staff Writer May 2, 2014

Almost everyone in this world loves chocolate; am I right or am I right? However, whenever we eat our favorite chocolate bars such as Twix, Kit Kat, and Crunch, we never really know the benefit of eating...

Be stress-free.

7 Ways to Stay Sane

Camilo Bacca, Staff Writer January 13, 2014

Nowadays, it is easy to get stressed. With schoolwork, jobs, family, friends, enemies, and everything  in-between, it's easy to loose it. Instead of worrying about the issue at hand, step away for a minute...

Sophomore Sophia Castro takes time to study for an upcoming Spanish test while practicing the best way to prepare for an exam; with silence!

Chill Out And Reach Higher: Relieve Your Stress

Sabrina Ochoa, Business Manager January 6, 2014

We all have it in our own ways: stress. Whether it comes to you from school, social pressure, or home, stress is stress, and it is able to reach a level where it can be too much for one person to handle....

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