CavsConnect

Brain Break Tips: Stretching

September 12, 2020

Every student during school deals with stress, and with everything online, things can feel a bit overwhelming. Stretching is one of the best ways to relieve some tension. In our 7-minute brain breaks,...

Mental Health Crisis Solved by Edgenuity!

A student begins their Edgenuity assignment as they log in through the student portal.
February 26, 2020

Thank you, Florida Department of Education! Because of your five hour Edgenuity course, I am completely devoid of all mental health issues. I’ve never felt better then when I play my videos with the...

Students AIM to Reduce Stress through Yoga

Students are able to destress after school on Tuesdays and Thursdays in room 2109.
October 11, 2018

From seniors coping with college applications to freshmen learning to navigate high school problems, it is no secret that students face a lot of stress in their daily lives. There are many ways to deal...

Hitting the Gym After Hitting the Books

Emily Espinoza and Alexa Lujan getting ready to get fit.
September 24, 2018

High school students are very busy, sometimes lacking time for self-care which may lead to lack of sleep, exercise and food. Although the workload of being a high school student can be stressful, it...

A Historical Celebration

A Historical Celebration
September 24, 2018

After a busy year preparing for the history End-of-Course (EOC) exams, Cavalier teachers Carlos Diaz and Alysia D'Alemberte thanked their students for their hard work by holding a celebration in honor...

Parental Pressure: The Constant Worry

Parental pressure is something that can greatly affect the mental health of many students world-wide.
March 18, 2018

From the first day of kindergarten to high school graduation, parents are constantly pressuring their children to excel in school. Even if parents do not mean to impact their kids negatively, a lot of...

Student Involvement: How Much is Too Much?

Students are compelled to get involved in activities outside of the classroom, but how much is too much.
March 7, 2017

As students start preparing for their freshman year they are told that they need to get involved in clubs and extracurricular activities. However, many students struggle to find the proper balance between...

De-stress for the Test

Meditation is another way that many students find relief from stress.
April 15, 2016

The beginning of spring marks the start of testing season and for high school students this means late-night cramming and  coffee binges. From one day to the next, school becomes a never ending cycle...

How Teachers Destress

Find out below how teachers at Gables de-stress.
December 24, 2015

Long nights of grading papers and having to deal with kids for seven hours isn't an easy job to have; so how do teachers deal with all the stress? Some of the teachers here at Gables destress by doing...

5 Easy Ways to Treat Yourself

Mantener una rutina de ejercicio ayudara a mantenerte saludable.
January 6, 2015

During the school year, students are constantly preoccupied with homework, grades, friends and family life. When trying to balance all of them equally, they usually forget to give themselves some attention. The...

Chocolate-filled Facts

Twix and Crunch means munch, munch, munch! These chocolate bars aren't as unhealthy as you may think.
May 2, 2014

Almost everyone in this world loves chocolate; am I right or am I right? However, whenever we eat our favorite chocolate bars such as Twix, Kit Kat, and Crunch, we never really know the benefit of eating...

7 Ways to Stay Sane

Be stress-free.
January 13, 2014

Nowadays, it is easy to get stressed. With schoolwork, jobs, family, friends, enemies, and everything  in-between, it's easy to loose it. Instead of worrying about the issue at hand, step away for a minute...

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