Our Rating: A Location: 305 Alcazar Ave #1, Coral Gables, FL 33134 Right across Alcazar Avenue & Salzedo Street lies a health-focused café and juice bar utilizing some of the finest freshly-made...

When someone stands in front of a mirror, what is the first thought that comes to mind? For many, this action comes with pinpointing anything deemed “imperfect” about their physical appearance. But...

Are you ever in need of a filling dessert that doesn’t leave you feeling heavy or weighed down? There are so many healthy and organic alternatives to your classic desserts! Although it is great to treat...

With the worldwide spread of the coronavirus, many places have shut down to prevent further spread of the disease. One of those places is the gym, like LA Fitness and Orangetheory. Although gyms may have...

Our Rating: A Located on 259 Miracle Mile between Well Groomed and The Original Irish Pub, Carrot Express has become the hottest new go-to location for those who enjoy healthy meals. This eatery is...

With about eleven months in a school year, it is often difficult to maintain a healthy and balanced lunch every day. It happens to the best of us- we start the year off strong with salads and vegetables...

One of the first things anyone notices on a person is their skin. Despite the obvious beauty benefits that caring for your skin offers, it is also monumentally important for your health. The healthier...

Our Rating: A+ When thinking about going somewhere to eat, one usually thinks of restaurants that are located in trendy neighborhoods, shopping districts and malls and strip malls- a hospital usually...

Our Rating: A With the increasing popularity of "clean eating", juice bars have been popping up at almost every corner. Seeing as Miami is a city that wholeheartedly embraces every new or popular...

We are in an age where the blending of customs is common place due to the cultural diversity that is ever present in society, especially in Miami. An easy way to see the interchanging of traditions and...

Most people struggle with maintaining a healthy diet and a consistent exercise routine. Did you know the way you eat effects the progress you make at the gym?  Everyone wants to look good and feel strong,...