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To get the most out of your workouts, it is important to eat the proper foods!

Best Foods Before and After a Workout

Mia Galex, Staff Writer April 22, 2017

Most people struggle with maintaining a healthy diet and a consistent exercise routine. Did you know the way you eat effects the progress you make at the gym?  Everyone wants to look good and feel strong,...

You can find The Dome on Miracle Mile. For more information, visit their website www.thedomebar.com.

The Dome

Camilo Bacca, Staff Writer May 28, 2014

Rate:A The Dome is not your traditional restaurant. This trendy new hot-spot, located on Miracle Mile in Coral Gables, offers a new, fresh take on Miami's international fusion cuisine. This small eatery...

Gala Night’s Success

Camilo Bacca, Staff Writer March 13, 2014

On Monday, March 10, the Coral Gables Senior High culinary program hosted its annual fundraiser, the Gala Night, which turned out to be an epic success of mouthwatering proportions. It was held in the...

Many people fall into the traps of profit diets and diet foods to lose weight, however, sticking to the basics of nutrition is the most effective way to lose.

Healthy Eating: Stick to the Basics

Cole Scanlon, Contributor January 19, 2014

“No, I can’t eat that. I’m on a diet.” Sound familiar? Diets aren't just adopted by many women and fitness-minded men in the pre-summer months because they suddenly want to be and look healthier....

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The student news site of Coral Gables Senior High School.
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