Books and Breakfast: Express Edition

Even in a rush you should not miss the most important meal of the day.

Pablo Hanono, Staff Writer

September 15, 2017

We often have to stay up late as high school students to do homework and study for exams. As a result, we have little to no time in the morning to get ready, let alone eat breakfast. To alleviate your morning worries, here are some recipes that are both nutritious and ready to eat in under 15 minutes. Over...

Bad Hair Day? Try These Braids!

Try one of these braids next time you're having a bad hair day!

Albany Muria, Editor

February 15, 2017

Ever had a bad hair day? Braids are the quickest and best fix for those days you wake up late on a school day. Check out the millions of YouTube videos available on how to braid you hair. Do not worry if you are not skilled in braiding, you can always ask a friend. "I always end up doing braids...

Snack Time: Quick, Easy…and Vegan!

‘Nana's Ice Cream: Topped with cinnamon, granola and blackberries.

Eleonor Bauwens, highlights contributor

February 8, 2016

It seems that people are often turned away from being vegan because it is assumed that it is too complicated to eat ‘good’ vegan food. Hopefully these three recipes demonstrate that it is easier than it seems. Pigs in a Blanket Ingredients: -Medjool dates -Any kind of nut butter (for e...

Exercises At Your Desk


Hilda Delgado, Staff Writer

December 3, 2014

Students spend all day long sitting in a desk. Sitting for such a long period of time is damaging to the spine and detrimental to one's posture. Not only this, but it is difficult to exercise these parts of your body, considering students have minimal spare time. Here are some exercises that you can...

Grab-and-Go Breakfast Ideas

A healthy breakfast can fuel your entire day.

Hilda Delgado, Staff Writer

October 3, 2014

Waking up at the 6:30 a.m. is tiring enough and even worse when your body is lacking nutrients to last you throughout the day. Unfortunately, it is hard to make a big breakfast on rushed school mornings. Starting off your day with a healthy breakfast does not need to be difficult or stressful. The...

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