Our Official Cavalier Yogi: Ms. Kiely Becomes Zen-tified
Jana Faour, Reviews and Copy Editor
February 18, 2020
A school-wide fan-favorite chemistry teacher leading the charge in the science department at Coral Gables Senior High, Ms. Kiely is an extremely popular name on our campus. Although the style of her classroom teaching provides her with enough recognition around campus, Ms. Kiely is also known for her...
Gables Yoga Stretches its Influence with its Benefits
Sofia Cruz, Staff Writer
December 16, 2019
Gables is known for its many after-school activities. From sports to clubs to tutoring, it is easy to stay busy once the school bell rings. One of the most popular groups is made up of yoga enthusiasts. Having been introduced only last year, yoga at Coral Gables has since taken the school by storm and...
Mental Health Comes First
Emma Garcia, Staff Writer
September 3, 2019
In today's society, mental health issues are quite common. Anyone can suffer from any degree of mental health issues, such as depression and anxiety, the most prevalent mental illnesses. With the new school year, there can be a lot of stress and anxiety for many students, but that's completely alrig...
Stress-Free Exercise Opportunity
Maria F. Estrada, Co-Editor-in-Chief
January 28, 2019
Attention Cavaliers! The AIM yoga program is still encouraging students to partake in the free yoga classes offered every Wednesday! To read more about the benefits of AIM, refer to this article....
Winter Break in Miami
Guiliana Garces, Staff Writer
December 20, 2018
Many people travel to different places all around the world for the holidays, but Miami is also an excellent place to spend your winter break! However, participating in exciting events while on break can be overly expensive. For this reason, we researched different events that are not only entertaining,...
Students AIM to Reduce Stress through Yoga
Daniela Parra Del Riego, Staff Writer
October 11, 2018
From seniors coping with college applications to freshmen learning to navigate high school problems, it is no secret that students face a lot of stress in their daily lives. There are many ways to deal with this stress, and many experts recommend exercising. Some students join sports, while others consi...
Nuevo programa de yoga en Gables
Jimena Romero, Staff Writer
October 9, 2018
El pasado Martes 2 de octubre, el nuevo programa de Yoga, AIM, dio su primera junta tras el termino de las clases en el salón 2109. Los estudiantes que acudieron tuvieron la oportunidad de practicar esta disciplina que les beneficia regulando sus emociones y ejercitando el cuerpo. "Creo que e...
Dress Code on Airplanes
Nicolas Schmidt, Staff Writer
April 2, 2017
On Mar. 26, United Airlines prevented two teenagers from boarding their flight since they "violated" the dress code policy. However, this caused a lot of controversy since the girls were simply wearing leggings; the employees found that inappropriate and would not allow it. Many people found this ridiculous...
Is Yoga a Sport?
Natalia Torres, Staff Writer
September 1, 2016
For thousands of years people have been turning to yoga as a way to stretch, release tensions and stress, engage in physical activity, and be one with their minds. The physically challenging aspects and high-skill level techniques that go into yoga have left many people unsure whether or not it should...
Cheap Ways to Become a Yogi
Daniela Quijano, Managing Editor
February 29, 2016
Yoga can sometimes be expensive and intimidating. With the right places, you are sure to find cheap and motivating ways to inspire yourself to become a "yogi" yourself. Free Classes Bayfront Park: Every Monday and Wednesday, at 6 p.m. and Saturdays at 9 a.m., Bayfront Park offers free yoga. Rina Yoga: The first class at Rina Yoga is free. It is a great ...
Post-holiday Blues: Getting Back in the Groove
Mia Tolpin, highlights contributor
January 8, 2016
After a relaxing two-week break filled with lots of food and little work, either mental or physical, getting used to a school schedule can be rather difficult. While everyone knows how great holiday meals are, not everyone is able to shed the extra pounds they gain over the holiday season. Here are a...
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Staff Writer
Japheth Oyedepo is an incoming freshman going into the International Baccalaureate program. He has many interests such as soccer, writing, and building...
