Good Morning Yoga: Sun Salutation
Chloe Grant, CavsTV Staff
October 6, 2020
Have a good morning with Good Morning Yoga from CavsTV! Take two minutes to start your day off happy. Follow along with Chloe Grant’s demonstration of Sun Salutation variation A for a great stretch and mindful moment.
Brain Break: Stretch With Me
Stephanie Andrade, CavsTV Staff
September 28, 2020
Throughout, the day our muscles tend to tense up and we are left with this feeling of soreness. Our goal with this video is to hopefully release the stress built up from all the hours stuck sitting down. Our Staff Editor Stephanie takes you through her stretching routine she does during her Brain Breaks...
Cavaliers Pursue New Hobbies During Quarantine
Stephanie Andrade, Staff writer
April 22, 2020
The entire world is going through an unsettling time right now because of the coronavirus–schools have been canceled, millions have been laid off, stores are empty and people are required to stay home. Evidently, we can not do most of the things that we would usually do here in Miami such as going ...
Our Official Cavalier Yogi: Ms. Kiely Becomes Zen-tified
Jana Faour, Reviews and Copy Editor
February 18, 2020
A school-wide fan-favorite chemistry teacher leading the charge in the science department at Coral Gables Senior High, Ms. Kiely is an extremely popular name on our campus. Although the style of her classroom teaching provides her with enough recognition around campus, Ms. Kiely is also known for her...
Gables Yoga Stretches its Influence with its Benefits
Sofia Cruz, Staff Writer
December 16, 2019
Gables is known for its many after-school activities. From sports to clubs to tutoring, it is easy to stay busy once the school bell rings. One of the most popular groups is made up of yoga enthusiasts. Having been introduced only last year, yoga at Coral Gables has since taken the school by storm and...
Mental Health Comes First
Emma Garcia, Staff Writer
September 3, 2019
In today's society, mental health issues are quite common. Anyone can suffer from any degree of mental health issues, such as depression and anxiety, the most prevalent mental illnesses. With the new school year, there can be a lot of stress and anxiety for many students, but that's completely alrig...
Stress-Free Exercise Opportunity
Maria F. Estrada, Co-Editor-in-Chief
January 28, 2019
Attention Cavaliers! The AIM yoga program is still encouraging students to partake in the free yoga classes offered every Wednesday! To read more about the benefits of AIM, refer to this article....
Winter Break in Miami
Guiliana Garces, Staff Writer
December 20, 2018
Many people travel to different places all around the world for the holidays, but Miami is also an excellent place to spend your winter break! However, participating in exciting events while on break can be overly expensive. For this reason, we researched different events that are not only entertaining,...
Students AIM to Reduce Stress through Yoga
Daniela Parra Del Riego, Staff Writer
October 11, 2018
From seniors coping with college applications to freshmen learning to navigate high school problems, it is no secret that students face a lot of stress in their daily lives. There are many ways to deal with this stress, and many experts recommend exercising. Some students join sports, while others consi...
Nuevo programa de yoga en Gables
Jimena Romero, Staff Writer
October 9, 2018
El pasado Martes 2 de octubre, el nuevo programa de Yoga, AIM, dio su primera junta tras el termino de las clases en el salón 2109. Los estudiantes que acudieron tuvieron la oportunidad de practicar esta disciplina que les beneficia regulando sus emociones y ejercitando el cuerpo. "Creo que e...
Dress Code on Airplanes
Nicolas Schmidt, Staff Writer
April 2, 2017
On Mar. 26, United Airlines prevented two teenagers from boarding their flight since they "violated" the dress code policy. However, this caused a lot of controversy since the girls were simply wearing leggings; the employees found that inappropriate and would not allow it. Many people found this ridiculous...
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