Our Official Cavalier Yogi: Ms. Kiely Becomes Zen-tified

Mrs.Kiely posing with two of her students who supported her by attending her classes.

Jana Faour, Reviews and Copy Editor

February 18, 2020

A school-wide fan-favorite chemistry teacher leading the charge in the science department at Coral Gables Senior High, Ms. Kiely is an extremely popular name on our campus. Although the style of her classroom teaching provides her with enough recognition around campus, Ms. Kiely is also known for her...

Gables Yoga Stretches its Influence with its Benefits

The Gables yoga instructor demonstrates how to properly do the warrior one pose.

Sofia Cruz, Staff Writer

December 16, 2019

Gables is known for its many after-school activities. From sports to clubs to tutoring, it is easy to stay busy once the school bell rings. One of the most popular groups is made up of yoga enthusiasts. Having been introduced only last year, yoga at Coral Gables has since taken the school by storm and...

Mental Health Comes First

Opening up about mental health helps end the stigma behind it.

Emma Garcia, Staff Writer

September 3, 2019

In today's society, mental health issues are quite common. Anyone can suffer from any degree of mental health issues, such as depression and anxiety, the most prevalent mental illnesses. With the new school year, there can be a lot of stress and anxiety for many students, but that's completely alrig...

Stress-Free Exercise Opportunity

Lifting Lotus Pose - strengthens arms and abdomen

Maria F. Estrada, Co-Editor-in-Chief

January 28, 2019

Attention Cavaliers! The AIM yoga program is still encouraging students to partake in the free yoga classes offered every Wednesday! To read more about the benefits of AIM, refer to this article....

Winter Break in Miami

Winter Break in Miami

Guiliana Garces, Staff Writer

December 20, 2018

Many people travel to different places all around the world for the holidays, but Miami is also an excellent place to spend your winter break! However, participating in exciting events while on break can be overly expensive. For this reason, we researched different events that are not only entertaining,...

Students AIM to Reduce Stress through Yoga

Students are able to destress after school on Tuesdays and Thursdays in room 2109.

Daniela Parra Del Riego, Staff Writer

October 11, 2018

From seniors coping with college applications to freshmen learning to navigate high school problems, it is no secret that students face a lot of stress in their daily lives. There are many ways to deal with this stress, and many experts recommend exercising. Some students join sports, while others consi...

Nuevo programa de yoga en Gables

Los estudiantes acuden a estas clases en búsqueda de relajarse con esta gran disciplina.

Jimena Romero, Staff Writer

October 9, 2018

El pasado Martes 2 de octubre, el nuevo programa de Yoga, AIM, dio su primera junta tras el termino de las clases en el salón 2109. Los estudiantes que acudieron tuvieron la oportunidad de practicar esta disciplina que les beneficia regulando sus emociones y ejercitando el cuerpo. "Creo que e...

Dress Code on Airplanes

United Airlines prevented two teenagers from boarding their flight, due to a dress code violation.

Nicolas Schmidt, Staff Writer

April 2, 2017

On Mar. 26, United Airlines prevented two teenagers from boarding their flight since they "violated" the dress code policy. However, this caused a lot of controversy since the girls were simply wearing leggings; the employees found that inappropriate and would not allow it. Many people found this ridiculous...

Is Yoga a Sport?

Senior Daniel Enriquez does a yoga pose.

Natalia Torres, Staff Writer

September 1, 2016

For thousands of years people have been turning to yoga as a way to stretch, release tensions and stress, engage in physical activity, and be one with their minds. The physically challenging aspects and high-skill level techniques that go into yoga have left many people unsure whether or not it should...

Cheap Ways to Become a Yogi

Beginning Yoga is not as difficult-or expensive as you may think.

Daniela Quijano, Managing Editor

February 29, 2016

Yoga can sometimes be expensive and intimidating. With the right places, you are sure to find cheap and motivating ways to inspire yourself to become a "yogi" yourself. Free Classes Bayfront Park: Every Monday and Wednesday, at 6 p.m. and Saturdays at 9 a.m., Bayfront Park offers free yoga. Rina Yoga: The first class at Rina Yoga is free. It is a great ...

Post-holiday Blues: Getting Back in the Groove

The Warrior III pose strengthens legs, ankles, shoulders and back, while also encouraging better posture and energy.

Mia Tolpin, highlights contributor

January 8, 2016

After a relaxing two-week break filled with lots of food and little work, either mental or physical, getting used to a school schedule can be rather difficult. While everyone knows how great holiday meals are, not everyone is able to shed the extra pounds they gain over the holiday season. Here are a...

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