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During distance learning, school schedules have been pushed back an hour, starting at 8:30 a.m. and ending at 3:30 p.m. Positive effects are sure to be seen following this time change.

Time to Reflect: The Virtual Bell Schedule

Mia Cabrera, Staff Writer September 9, 2020

In light of COVID-19, many adjustments were made in order to effectively and safely restart school.  That being said, this 2020-2021 school year will be one like no other, starting completely virtually,...

School Times Are Changing, and It’s About Time

Jana Faour, Reviews and Copy Editor December 18, 2019

Growing up in the Miami-Dade County Public Schools system, students are raised to wake up when sunlight is just beginning to strengthen. By the time they got to school, it was bright and felt like a new...

Due to an unfitting sleeping schedule, many students lose focus throughout a class because of an unhealthy and unsuitable plan.

Tips for Resetting Your Sleep Schedule

Melanie Ozuna, Staff Writer December 18, 2019

Students are notorious for not getting sufficient sleep. When they are not spending time completing class assignments, they are socializing with their friends late at night, losing precious hours of sleep....

How to come back stronger from a pile of work after break.

Cramming 101: How to Surviving Coursework After the Break

April 20, 2017

As most students may know, Spring Break is a time for rest and relaxation, and a time to stress for weeks following it. Although it may seem the time for re-acclimating to school after a week off, many...

It's hard to balance school and a good night's sleep, but it must be done.

6 Healthy Ways to Sleep Sounder

Sofia Bratt, Staff Writer April 23, 2015

With End of Course (EOC), Advanced Placement (AP), and International Baccalaureate (IB) exams around the corner, Cavaliers are staying up late at night to study. Since most students are so caught up in...

This student decided to skip out on breakfast and, as a result, dozed off in class.

How To Be An All-Day Energizer Bunny

Hannah Cordes, Sports Editor January 12, 2014

People, especially over-stressed students, tend to constantly fall into the deceiving tricks of the end of the day drowsiness. Whether it is 7th or 8th period, or chilling at home, around 1:00 PM you...

Sophomore Sophia Castro takes time to study for an upcoming Spanish test while practicing the best way to prepare for an exam; with silence!

Chill Out And Reach Higher: Relieve Your Stress

Sabrina Ochoa, Business Manager January 6, 2014

We all have it in our own ways: stress. Whether it comes to you from school, social pressure, or home, stress is stress, and it is able to reach a level where it can be too much for one person to handle....

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