School Times Are Changing, and It’s About Time

Jana Faour, Reviews and Copy Editor

December 18, 2019

Growing up in the Miami-Dade County Public Schools system, students are raised to wake up when sunlight is just beginning to strengthen. By the time they got to school, it was bright and felt like a new day. Once they make the transition to middle school, the sun is beaming from the moment their eyes...

Tips for Resetting Your Sleep Schedule

Due to an unfitting sleeping schedule, many students lose focus throughout a class because of an unhealthy and unsuitable plan.

Melanie Ozuna, Staff Writer

December 18, 2019

Students are notorious for not getting sufficient sleep. When they are not spending time completing class assignments, they are socializing with their friends late at night, losing precious hours of sleep. Managing imminent deadlines is considerably challenging for those who participate in after-school...

Cramming 101: How to Surviving Coursework After the Break

How to come back stronger from a pile of work after break.

April 20, 2017

As most students may know, Spring Break is a time for rest and relaxation, and a time to stress for weeks following it. Although it may seem the time for re-acclimating to school after a week off, many find themselves in a jam with EOCs (End-of-Course) and FSAs (Florida State Assessments) right around...

6 Healthy Ways to Sleep Sounder

It's hard to balance school and a good night's sleep, but it must be done.

Sofia Bratt, Staff Writer

April 23, 2015

With End of Course (EOC), Advanced Placement (AP), and International Baccalaureate (IB) exams around the corner, Cavaliers are staying up late at night to study. Since most students are so caught up in getting good scores on their exams, they forget about getting a goodnight's sleep. When students finally...

How To Be An All-Day Energizer Bunny

This student decided to skip out on breakfast and, as a result, dozed off in class.

Hannah Cordes, Sports Editor

January 12, 2014

People, especially over-stressed students, tend to constantly fall into the deceiving tricks of the end of the day drowsiness. Whether it is 7th or 8th period, or chilling at home, around 1:00 PM you are more than likely already exhausted and in the mood to take a nap. However, there are possible solutions...

Chill Out And Reach Higher: Relieve Your Stress

Sophomore Sophia Castro takes time to study for an upcoming Spanish test while practicing the best way to prepare for an exam; with silence!

Sabrina Ochoa, Business Manager

January 6, 2014

We all have it in our own ways: stress. Whether it comes to you from school, social pressure, or home, stress is stress, and it is able to reach a level where it can be too much for one person to handle. A large amount of stress can hinder your success in accomplishing any of your desired goals. When...

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