CavsConnect

Books and Breakfast: Express Edition

Even in a rush you should not miss the most important meal of the day.

Pablo Hanono, Staff Writer

September 15, 2017

We often have to stay up late as high school students to do homework and study for exams. As a result, we have little to no time in the morning to get ready, let alone eat breakfast. To alleviate your morning worries, here are some recipes that are both nutritious and ready to eat in under 15 minutes. Over...

Snack Time: Quick, Easy…and Vegan!

‘Nana's Ice Cream: Topped with cinnamon, granola and blackberries.

Eleonor Bauwens, highlights contributor

February 8, 2016

It seems that people are often turned away from being vegan because it is assumed that it is too complicated to eat ‘good’ vegan food. Hopefully these three recipes demonstrate that it is easier than it seems. Pigs in a Blanket Ingredients: -Medjool dates -Any kind of nut butter (for e...

6 Quick Healthy Snacks For School

Junior Julene Valmana enjoying a great granola bar.

Olivia Pelaez, Staff Writer

September 28, 2015

School is a hectic time for students where their healthy eating habits are sometimes compromised due to all the time and effort they put into homework, class, and extracurricular activities. There is simply not enough time to prepare elaborate healthy foods for a school day, and it is sometimes easier to just buy a candy...

Grab-and-Go Breakfast Ideas

A healthy breakfast can fuel your entire day.

Hilda Delgado, Staff Writer

October 3, 2014

Waking up at the 6:30 a.m. is tiring enough and even worse when your body is lacking nutrients to last you throughout the day. Unfortunately, it is hard to make a big breakfast on rushed school mornings. Starting off your day with a healthy breakfast does not need to be difficult or stressful. The...

The student news site of Coral Gables Senior High School.
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