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Australia and New Zealand have implemented initiatives that have allowed them to have extremely low case numbers. So what is their secret, and can we learn from it?

Islands of Isolation-Oceania’s Own Parrallel Universe

Japheth Oyedepo, Staff Writer March 11, 2021

Though COVID-19 has pushed many countries to the brink of economic crisis, in Australia and New Zealand, strict regulations and lockdowns have created ecosystems where they are essentially living normal...

As body insecurities seep into daily life and society enforces unrealistic body standards it can become difficult to feel confident. Here's some advice to hopefully help in starting a journey towards self-love.

Advice for Better Body Image

Gabriela McGrath Moreira, Staff Writer February 20, 2021

It's hard to love yourself and appreciate your body when there is constant pressure from society to conform to one generic body type when, in reality, we all have different bodies. Instead of accepting...

The new COVID-19 vaccine marks a decisive point in this pandemic.

COVID Vaccine: The Beginning of the End

Daphne Renoux, Staff Writer January 11, 2021

This past week, the first of the Pfizer/BioNTech COVID-19 vaccines were distributed. This vaccine was approved by the United States Food and Drug Administration and is reported to have a 95 percent effectiveness...

As more dieting trends and their significance on social media, many fail to recognize what being healthy actually means.

Are “Perfect Bodies” Symbolic of Healthy Living?

Gabriela McGrath Moreira, Staff Writer January 3, 2021

When someone stands in front of a mirror, what is the first thought that comes to mind? For many, this action comes with pinpointing anything deemed “imperfect” about their physical appearance. But...

HIP's current board members announced their replacements on Mar. 4, 2021.

Health Information Project

Maria Guillen, CavsTV Staff December 4, 2020

Coral Gables Senior High is proud to be a HIP school! HIP’s main goal is to create a safe and healthy environment for students. Check out this spark for more information about the club and how to be...

Interested in being a plant-parent? Read through this simple guide for information on how to keep a healthy, green home.

Houseplant Care 101

Chloe Grant, CavsTV Staff November 17, 2020

Bored in month nine of quarantine? What you need is a new obsession- and I have just the suggestion. Becoming a plant-parent is a simple, fun way to keep yourself busy while grounded by the pandemic. Check...

How Exercise and Nutrition Impact Your Mental Well Being

Alexis Carrasquillo, CavsTV Staff September 23, 2020

Exercise and nutrition are essential to our well-being. There are many ways that exercise is able to reduce anxiety, depression and other mental health disorders as well as keep our body healthy. Nutrition...

As Covid-19 cases continue to grow, as does the arguments between Democrats and Republicans who differ when deciding what possible solutions look like.

The Blue and Red Approach to Reopening Schools

Which is the safest and most effective?
Lucia Chico, Staff Writer August 13, 2020

The United States has become the epicenter of Coronavirus with over 4.8 million confirmed cases. Thus, state governments around the country struggle to get re-opening guidelines right as there seems to...

Senior Marina Tischenkel practicing her triangle pose outdoors

Self-Care During Quarantine: Reducing Stress

Emma Garcia, Staff Writer April 28, 2020

Amidst all of the turmoil of quarantine, it is very important that one takes care of themselves, not just physically but mentally as well. Mental health is just as important and should be a priority. Ever...

Multiple shoppers lately have been hoarding food and this article details if you are entitled to that or if you should consider other people and their situation when you go out shopping during these uncertain timed.

Food Hoarding: Selfish or Smart Self-Preservation?

Anthony Russo, Staff Writer April 24, 2020

The outbreak of Coronavirus has affected the day-to-day lives of millions of people around the world as guidelines to stay a minimum of six feet away from everyone and to limit going out as much as possible...

Sophomore Abigail Colodner was required to wear a mask in the airport during her flight to New York this past month.

Pandemic of the Decade: Coronavirus

Allison Cajina, Staff Writer March 8, 2020

As statements about the Coronavirus, COVID -19, rapidly spread through the media, many concerned people have taken extreme measures to ensure that their health is not jeopardized. According to scientific...

Due to an unfitting sleeping schedule, many students lose focus throughout a class because of an unhealthy and unsuitable plan.

Tips for Resetting Your Sleep Schedule

Melanie Ozuna, Staff Writer December 18, 2019

Students are notorious for not getting sufficient sleep. When they are not spending time completing class assignments, they are socializing with their friends late at night, losing precious hours of sleep....

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The student news site of Coral Gables Senior High School.
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