CavsConnect

Food Hoarding: Selfish or Smart Self-Preservation?

Multiple shoppers lately have been hoarding food and this article details if you are entitled to that or if you should consider other people and their situation when you go out shopping during these uncertain timed.

Anthony Russo, Staff Writer

April 24, 2020

The outbreak of Coronavirus has affected the day-to-day lives of millions of people around the world as guidelines to stay a minimum of six feet away from everyone and to limit going out as much as possible are heavily encouraged. With all of these restrictions, many people have started becoming paranoid ...

Pandemic of the Decade: Coronavirus

Sophomore Abigail Colodner was required to wear a mask in the airport during her flight to New York this past month.

Allison Cajina, Staff Writer

March 8, 2020

As statements about the Coronavirus, COVID -19, rapidly spread through the media, many concerned people have taken extreme measures to ensure that their health is not jeopardized. According to scientific research, the virus is highly contagious only needing a minimal amount of exposure to contract ...

Tips for Resetting Your Sleep Schedule

Due to an unfitting sleeping schedule, many students lose focus throughout a class because of an unhealthy and unsuitable plan.

Melanie Ozuna, Staff Writer

December 18, 2019

Students are notorious for not getting sufficient sleep. When they are not spending time completing class assignments, they are socializing with their friends late at night, losing precious hours of sleep. Managing imminent deadlines is considerably challenging for those who participate in after-school...

Gables Yoga Stretches its Influence with its Benefits

The Gables yoga instructor demonstrates how to properly do the warrior one pose.

Sofia Cruz, Staff Writer

December 16, 2019

Gables is known for its many after-school activities. From sports to clubs to tutoring, it is easy to stay busy once the school bell rings. One of the most popular groups is made up of yoga enthusiasts. Having been introduced only last year, yoga at Coral Gables has since taken the school by storm and...

Less Stressing and More Bench Pressing

Juniors Kamila Hernandez and Alexis Carrasquillo stay fit by performing fun and enjoyable workouts.

Melanie Ozuna, Staff Writer

August 15, 2019

The back-to-school season can be a challenging time for many students. Returning to an arduous daily routine of homework, study groups and after-school events, all while maintaining a responsible sleeping schedule, can be quite stressful. In addition to responsibilities dealing with family, friends and...

Wrestling the weight off

Wrestling the weight off

Natalie Abrahantes, highlights contributor

March 22, 2019

It is a well-established fact that the sport of wrestling requires a rigorous diet plan. Wrestlers are under constantly worry about their weight, which then leads to very restricted meal intakes and unhealthy amounts of exercise. What often goes unnoticed though is that all these negative habits are d...

Politicare Comes to Gables!

Students listen to one of the several seminars that occurred as part of the Politicare event organized by Gables PACE.

Daniela Parra Del Riego and Lilliana Bonner

March 16, 2019

On Mar. 14, Gables’ Political Activism and Civic Engagement (PACE) held its first-ever Politicare. With the intention of educating the student body on topics relating to mental and physical health, PACE invited speakers and fitness experts to teach the student body. A lot of planning went into the...

Students AIM to Reduce Stress through Yoga

Students are able to destress after school on Tuesdays and Thursdays in room 2109.

Daniela Parra Del Riego, Staff Writer

October 11, 2018

From seniors coping with college applications to freshmen learning to navigate high school problems, it is no secret that students face a lot of stress in their daily lives. There are many ways to deal with this stress, and many experts recommend exercising. Some students join sports, while others consi...

Foods that Rejuvenate Problematic Skin

There are so many healthy dietary foods that you can eat that are not only good for you, but also help acne breakouts.

Melanie Estrada, Staff Writer

September 28, 2018

Acne affects more than a person’s complexion. For some people, the effects of acne can go to the extremes of impacting how confident a person feels or how they socialize. Although approximately 50 million Americans are affected by this common skin condition, those who have acne cannot help but feel al...

Miami-Dade Public Schools Announces Department of Mental Health

Counselor Ms. Driver guiding a student on mental health.

Guiliana Garces, Staff Writer

August 24, 2018

At the start of the new 2018-2019 school year, Miami-Dade County Public Schools announced the implementation of the Department of Mental Health in all Miami-Dade public schools. Each school will have a Mental Health team to guide students with any mental health issues. These services are not limited...

How to Create the Perfect Workout Routine

Partnered yoga variation (Reverse Warrior Pose) -  strengthens legs and helps with weight loss

Mariam Ahumada, Lifestyle Editor

May 2, 2017

Tired of the same workout routine? Wish you could upgrade to a more effective workout that is created just for you? If yes, you are in luck because you can create a new routine right now using these four tips to an effective workout routine! Tip #1: Ask yourself : "How much time can I devote to exerci...

Don’t Chew Your Food, Drink It!

Smoothies are available across the nation.

Alexander Yagoda, Staff Writer

March 2, 2017

WARNING! Please be advised that the following smoothies, despite being advertised as "meal replacements," are no replacement for a full meal. Meal-replacement smoothies are often consumed by those enticed by low fat, low calorie and high nutrient foods, and those who are also trying to lose weigh...

The student news site of Coral Gables Senior High School.
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