The student news site of Coral Gables Senior High School


The student news site of Coral Gables Senior High School


The student news site of Coral Gables Senior High School


Abner Fuentes is a sophomore in the Health, Science, Public Service and Law Program here at Gables.

Abner Fuentes: Cavalier Fitness Lover

Lorena Acevedo, Staff Writer Sep 23, 2021

Being comfortable in one's skin often takes time, especially for teenagers who are not only trying to find themselves but also navigate the world around them. For Cavalier sophomore Abner Fuentes, the...

Emily Espinoza and Alexa Lujan getting ready to get fit.

Hitting the Gym After Hitting the Books

Guiliana Garces, Staff Writer Sep 24, 2018

High school students are very busy, sometimes lacking time for self-care which may lead to lack of sleep, exercise and food. Although the workload of being a high school student can be stressful, it...

Dip and Crunch

Workouts for That Summer Body

Cavan Wilson, Staff Writer Jun 2, 2015

The year is coming to a close, and that means its time to head outdoors and enjoy the sun. Summer is a great time to head to the pool and beach. Unfortunately, with all the focus on schoolwork for...

HIIT workouts have gained popularity over the past few months.

High Intensity Interval Training (HIIT)

Hilda Delgado, Staff Writer Mar 13, 2015

A new form of fitness called High Intensity Interval Training (HIIT) has recently gained much popularity, proving to be more effective than your traditional endurance training method. HIIT is an enhanced...

Mantener una rutina de ejercicio ayudara a mantenerte saludable.

New Workouts for a New Year

Cavan Wilson, Staff Writer Jan 23, 2015

It's a new year, which means that everyone's resolution consists of getting into better shape. If you're not seeing results with your old workouts or just getting tired of the same moves, CavsConnect...

Do Not Disturb: Training in Progress

Kelsy Pacheco, Staff Writer Mar 12, 2014

All of us strive to stay in shape, and since we live in Miami, we all want that beach ready body. Students aren't the only ones that are staying in shape — teachers are too! The teacher boot camp...

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