Extending Beyond a Bag of Chips: After-School Snacks

Snack time.

Pablo Hanono, Staff Writer

November 27, 2017

After a long day of gruesome schoolwork, the first thing many students do when they get home is run straight to their kitchens. More often than not, students are caught between cooking a meal or settling for a bag of chips. In light of this, here are some exquisite after-school snacks so good, that...

Best Foods Before and After a Workout

To get the most out of your workouts, it is important to eat the proper foods!

Mia Galex, Staff Writer

April 22, 2017

Most people struggle with maintaining a healthy diet and a consistent exercise routine. Did you know the way you eat effects the progress you make at the gym?  Everyone wants to look good and feel strong, but spending all the time in the world exercising will not make a difference if there is no...

Snack Time: Quick, Easy…and Vegan!

‘Nana's Ice Cream: Topped with cinnamon, granola and blackberries.

Eleonor Bauwens, highlights contributor

February 8, 2016

It seems that people are often turned away from being vegan because it is assumed that it is too complicated to eat ‘good’ vegan food. Hopefully these three recipes demonstrate that it is easier than it seems. Pigs in a Blanket Ingredients: -Medjool dates -Any kind of nut butter (for e...

6 Quick Healthy Snacks For School

Junior Julene Valmana enjoying a great granola bar.

Olivia Pelaez, Staff Writer

September 28, 2015

School is a hectic time for students where their healthy eating habits are sometimes compromised due to all the time and effort they put into homework, class, and extracurricular activities. There is simply not enough time to prepare elaborate healthy foods for a school day, and it is sometimes easier to just buy a candy...

Quick Summer Recipes

Before Summer is over don't forget to try out these delicious  treats!

Albany Muria, Editor

July 11, 2014

It's finally summer, one of the most anticipated seasons of the year when we all crave frozen and healthy treats to cool us down from the hot weather. Follow these steps to achieve fast and delicious summer treats: Mouth-Watering Popsicles Materials and Ingredients : - Popsicle molds - Water...

Quick Snacks For The Holidays

Melissa Valladares, Staff Writer

December 21, 2013

When you're gathering around the living room with your family for the holidays, doesn't your stomach ever grumble as you anxiously await for the delicious food to be prepared? That's the sound of hunger and a sign that to fulfill it, you must have some snacks! Some easy holiday snacks you can prepare...

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