Even in a rush you should not miss the most important meal of the day.

Books and Breakfast: Express Edition

Pablo Hanono, Staff Writer September 15, 2017

We often have to stay up late as high school students to do homework and study for exams. As a result, we have little to no time in the morning to get ready, let alone eat breakfast. To alleviate your...

Boost your brain power with these brain foods!

Brain Food

Mariam Ahumada, Lifestyle Editor November 6, 2016

Everyone knows the saying: "you are what you eat," so why not eat "smart" foods? There are so many brain foods out there, and so many great ways to incorporate them into your diet. Here are just a few: Oats: Your...

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