The student news site of Coral Gables Senior High School

CavsConnect

The student news site of Coral Gables Senior High School

CavsConnect

The student news site of Coral Gables Senior High School

CavsConnect

How Exercise and Nutrition Impact Your Mental Well Being

Alexis Carrasquillo, CavsTV Staff September 23, 2020

Exercise and nutrition are essential to our well-being. There are many ways that exercise is able to reduce anxiety, depression and other mental health disorders as well as keep our body healthy. Nutrition...

Due to an unfitting sleeping schedule, many students lose focus throughout a class because of an unhealthy and unsuitable plan.

Tips for Resetting Your Sleep Schedule

Melanie Ozuna, Staff Writer December 18, 2019

Students are notorious for not getting sufficient sleep. When they are not spending time completing class assignments, they are socializing with their friends late at night, losing precious hours of sleep....

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