CavsConnect

Best Foods Before and After a Workout

Best Foods Before and After a Workout

Mia Galex, Staff Writer

April 22, 2017

Most people struggle with maintaining a healthy diet and a consistent exercise routine. Did you know the way you eat effects the progress you make at the gym?  Everyone wants to look good and feel strong, but spending all the time in the world exercising will not make a difference if there is no...

The student news site of Coral Gables Senior High School.
pre workout