WARNING! Please be advised that the following smoothies, despite being advertised as "meal replacements," are no replacement for a full meal.
Meal-replacement smoothies are often consumed by those enticed...
Everyone knows the saying: "you are what you eat," so why not eat "smart" foods? There are so many brain foods out there, and so many great ways to incorporate them into your diet. Here are just a few:
Oats: Your...
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