One of the cross country team members running on the track

Finding The Right “Fit”: HIIT vs. Long Cardio

Natalia Rodriguez, Staff Writer February 24, 2017

With spring and summer quickly approaching, people are once again becoming more and more motivated to get in shape. Long cardio exercises, such as long runs or swims, are usually regarded as the preferred...

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The student news site of Coral Gables Senior High School.