CavsConnect

Finding The Right “Fit”: HIIT vs. Long Cardio

One of the cross country team members running on the track
February 24, 2017

With spring and summer quickly approaching, people are once again becoming more and more motivated to get in shape. Long cardio exercises, such as long runs or swims, are usually regarded as the preferred...

Do Not Disturb: Training in Progress

March 12, 2014

All of us strive to stay in shape, and since we live in Miami, we all want that beach ready body. Students aren't the only ones that are staying in shape — teachers are too! The teacher boot camp...

Load more stories
The student news site of Coral Gables Senior High School.
excersice