Whether it is chicken, beef or pork, meat is practically in every American meal, and in the past few years, a new wave of people have chosen to be pescatarian, vegetarian or vegan for a multitude of reasons....

Year-round people strive for the 'summer body', but all is lost as summer rolls in along with the food. Self control is lost as we binge on every item in our fridge, while watching seasons upon seasons...

“No, I can’t eat that. I’m on a diet.” Sound familiar? Diets aren't just adopted by many women and fitness-minded men in the pre-summer months because they suddenly want to be and look healthier....