CavsConnect

How Much Does Your Diet Affect Climate Change?

Meat consumption has a massive impact on climate change, and it is growing more and more evident by the day.
September 30, 2019

Whether it is chicken, beef or pork, meat is practically in every American meal, and in the past few years, a new wave of people have chosen to be pescatarian, vegetarian or vegan for a multitude of reasons....

Sticking to Your Diet During the Break

This low calorie snack (under 150) is a healthy alternative to any craving your sweet tooth might have.
July 7, 2014

Year-round people strive for the 'summer body', but all is lost as summer rolls in along with the food. Self control is lost as we binge on every item in our fridge, while watching seasons upon seasons...

Healthy Eating: Stick to the Basics

Many people fall into the traps of profit diets and diet foods to lose weight, however, sticking to the basics of nutrition is the most effective way to lose.
January 19, 2014

“No, I can’t eat that. I’m on a diet.” Sound familiar? Diets aren't just adopted by many women and fitness-minded men in the pre-summer months because they suddenly want to be and look healthier....

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diet