CavsConnect

Gables Yoga Stretches its Influence with its Benefits

Yoga can be considered a form of meditation because it  is a practice that focuses on the wellness of both the body and the mind.
December 16, 2019

Gables is known for its many after-school activities. From sports to clubs to tutoring, it is easy to stay busy once the school bell rings. One of the most popular groups is made up of yoga enthusiasts....

Stress-Free Exercise Opportunity

Lifting Lotus Pose - strengthens arms and abdomen
January 28, 2019

Attention Cavaliers! The AIM yoga program is still encouraging students to partake in the free yoga classes offered every Wednesday! To read more about the benefits of AIM, refer to this article.

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Yoga at Gables