Pre-Workout Warm Ups and Stretches

Annie Farrell, Staff Writer

January 28, 2014

Warming up and stretching may not be everyone’s favorite thing to do before a workout, but why prolong your already dreadful exercise session? It may not be fun, but it is very important to warm up and stretch before performing any physically strenuous activity. Though both warming up and stretching...

The student news site of Coral Gables Senior High School.
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