Although the kid in us may not like it, including vegetables in our diet is extremely important. Vegetables have tons of nutrients and antioxidants which help you fight diseases and improves your health....

Lunches are hard, so in this handy-dandy guide, we will assist you in feeding yourself at school, especially when your lifestyle prohibits you from eating meat. This is, of course, referring to vegetarianism,...

WARNING! Please be advised that the following smoothies, despite being advertised as "meal replacements," are no replacement for a full meal. Meal-replacement smoothies are often consumed by those enticed...