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Ways to include vegetables in one's daily nutritious diet.

Go Green! How to Include Vegetables in Your Diet

Adriana Castro, Staff Writer February 16, 2019

Although the kid in us may not like it, including vegetables in our diet is extremely important. Vegetables have tons of nutrients and antioxidants which help you fight diseases and improves your health....

Animals are friends, not food! If you are a vegetarian and struggle to come up with new ways to spice up your lunch, then here are some new vegetarian- friendly recipes that'll blow your mind.

Curing Your Meatless Munchies

Natalia Rodriguez and Alexander Yagoda August 25, 2018

Lunches are hard, so in this handy-dandy guide, we will assist you in feeding yourself at school, especially when your lifestyle prohibits you from eating meat. This is, of course, referring to vegetarianism,...

Smoothies are available across the nation.

Don’t Chew Your Food, Drink It!

Alexander Yagoda, Staff Writer March 2, 2017

WARNING! Please be advised that the following smoothies, despite being advertised as "meal replacements," are no replacement for a full meal. Meal-replacement smoothies are often consumed by those enticed...

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