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Staying Fit During Quarantine

Although gyms may be closed there are plenty of workouts that you can do from home.

Audrey Simon, Staff Writer

March 21, 2020

With the worldwide spread of the coronavirus, many places have shut down to prevent further spread of the disease. One of those places is the gym, like LA Fitness and Orangetheory. Although gyms may have closed, there are still plenty of workouts you can do from home to stay fit and healthy despite t...

Ho Ho Ho and the Weight is Gone

Losing the holiday weight has never been easier. Here is how to make the most out of the holiday season with a healthy, happy lifestyle.

Audrey Simon, Staff Writer

December 24, 2019

It is that time of year again, the air is thick with the smell of fresh cut pine trees and everyone is in a cheerful mood with Christmas right around the corner. With the holidays comes irresistible sweets that we cannot help but indulge in. Luckily, there are four easy things you can do to lose that...

The student news site of Coral Gables Senior High School.
staying fit