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After many months away from school, the Gablettes dance team has begun practicing for shows and future competitions.

Gablettes Kicking It Again on Stage

Melanie Ozuna, CavsTV Co-Editor-in-Chief November 6, 2020

Virtual School Daily Routine

Melanie Ozuna, CavsTV Co-Editor-in-Chief August 22, 2020

Due to the pandemic, many students have stayed online for the school year. It is essential to treat each class as a regular school day to maintain a well-rounded routine. Watch this video to see examples...

Skin Care Routine

Skin Care Routine

Adriana Castro, Staff Writer February 8, 2019

One of the first things anyone notices on a person is their skin. Despite the obvious beauty benefits that caring for your skin offers, it is also monumentally important for your health. The healthier...

Pre-Workout Warm Ups and Stretches

Annie Farrell, Staff Writer January 28, 2014

Warming up and stretching may not be everyone’s favorite thing to do before a workout, but why prolong your already dreadful exercise session? It may not be fun, but it is very important to warm up and...

Many people fall into the traps of profit diets and diet foods to lose weight, however, sticking to the basics of nutrition is the most effective way to lose.

Healthy Eating: Stick to the Basics

Cole Scanlon, Contributor January 19, 2014

“No, I can’t eat that. I’m on a diet.” Sound familiar? Diets aren't just adopted by many women and fitness-minded men in the pre-summer months because they suddenly want to be and look healthier....

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