Staying Fit During Quarantine

Although gyms may be closed there are plenty of workouts that you can do from home.

Audrey Simon, Staff Writer

March 21, 2020

With the worldwide spread of the coronavirus, many places have shut down to prevent further spread of the disease. One of those places is the gym, like LA Fitness and Orangetheory. Although gyms may have closed, there are still plenty of workouts you can do from home to stay fit and healthy despite t...

Reinado Hawaiano en Gables

Homecoming court poses for a photo.

Orestes Garcia, Staff Writer

November 6, 2017

El sábado, 28 de octubre se llevó a cabo en nuestra escuela Coral Gables Senior High School, Homecoming. La actividad atrajo la atención de muchos, ya que el año anterior no se pudo realizar. La noche brillaba por su belleza, todo estaba en el punto perfecto. Todos lucían sus atuendos hawaianos...

Raiders Take the Cake in a Home Defeat

One of the very intense plays seen throughout the game.

Robert DeDonatis and Cameryn Padron, Kelly Hanley Photographers

March 17, 2015

On Thursday, March 5, the Cavaliers squared off against Ransom Everglades in a gridlocked volleyball match ending with a 3-0 defeat. "I think we played well. Since some of us already play other sports, we know what it takes to fight to win. Unfortunately, we didn't, but our coaches prepared ...

Special Olympics 2014

Athletes competed in the Special Olympics, where everyone is winner!

Jake Paz, Staff Writer

December 8, 2014

On Dec. 1, elementary and middle school athletes from all over Miami-Dade County gathered in our very own gym to participate in the 12th annual Special Olympics. After the athletes were promptly greeted by welcoming volunteers and encouraging cheers, performances by our JROTC's color guard and the...

Sticking to Your Diet During the Break

This low calorie snack (under 150) is a healthy alternative to any craving your sweet tooth might have.

Natalia Clement, Staff Writer

July 7, 2014

Year-round people strive for the 'summer body', but all is lost as summer rolls in along with the food. Self control is lost as we binge on every item in our fridge, while watching seasons upon seasons of mindless TV shows. Learning to avoid the sweet section at our annual family gathering can be...

Feeling The Gym Blues?

Feeling The Gym Blues?

Camilo Bacca, Staff Writer

December 24, 2013

Is working out NOT something you enjoy? Do you ever wish you could just stay home cuddled up with Ben and Jerry's ice cream instead of having to sweat like a pig? Have better things to do than feel self-conscious when you find yourself surrounded by a gang of ripped body builders when you’re trying...

The student news site of Coral Gables Senior High School.