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7 Healthy Baking Alternatives

7 Healthy Baking Alternatives

Sofia Bratt, Staff Writer

March 12, 2015

Most people tend to crave tasty baked goods such as cookies, cakes and muffins. What many people don't realize is how many of those desserts are loaded with sugar, butter, flour and other ingredients that contain unnecessary chemicals. Why stop eating mouth-watering desserts when you can replace the...

Calling All Chocolate Lovers

Calling All Chocolate Lovers

Sofia Bratt, Staff Writer

January 24, 2015

Our Rating: A You can't go wrong with chocolate. This year, Fairchild Tropical Botanic Garden will be hosting its most delicious event of the year, the 9th Annual International Chocolate Festival. At this mouthwatering festival, taking place from Jan. 23-25, you can enjoy anything including delec...

Holiday Treat Recipes

Holiday Treat Recipes

Samantha Valero, Staff Writer

December 19, 2014

Christmas, Hanukkah, Kwanzaa, never-ending family get-togethers...and what do you get at a get-together? Food! While older family members usually handle this, along with every other portion of the holiday festivities, this year try taking a little weight off their shoulders! Continue reading for some...

The War on Nutella

The War on Nutella

Sofia Bratt, Staff Writer

November 17, 2014

Nutella has been a favorite sweet spread since it was created in the 1940's by Mr. Pietro Ferrero, baker and founder of the Ferrero company in Italy. This creamy delectable hazelnut spread can be enjoyed on toast, fruit or in simple spoonfuls. Although Nutella may appear "healthy" due to its advertisem...

Ice Cream at Gables

Ice Cream at Gables

Lane Morris, Staff Writer

November 15, 2014

Cavaliers have recently been shocked by a new item on the cafeteria menu. They weren't dreaming! Thanks to Mrs. Strickland, the Cafeteria Manager, ice cream is now available at Gables. Since Oct. 22, 2014, Rich's ice cream sandwiches, Rich's orange creamsicles, chocolate/vanilla cups and juice pops...

Chocolate-filled Facts

Chocolate-filled Facts

Melissa Valladares, Staff Writer

May 2, 2014

Almost everyone in this world loves chocolate; am I right or am I right? However, whenever we eat our favorite chocolate bars such as Twix, Kit Kat, and Crunch, we never really know the benefit of eating them. Other than making your taste buds dance on your tongue, here are some facts you never knew...

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