Chocolate Milk: the Superior Beverage

Chocolate Milk is a delicious and surprisingly nutritious beverage.
May 29, 2020

Milk means many things to many people. Some use milk as a sports drink after a workout, to help them recuperate their electrolytes and energy. Others are incapable of digesting lactose, which is a protein...

7 Healthy Baking Alternatives

March 12, 2015

Most people tend to crave tasty baked goods such as cookies, cakes and muffins. What many people don't realize is how many of those desserts are loaded with sugar, butter, flour and other ingredients...

Calling All Chocolate Lovers

There's plenty of tasty homemade cacao that will melt in your mouth at the Chocolate Festival.
January 24, 2015

Our Rating: A You can't go wrong with chocolate. This year, Fairchild Tropical Botanic Garden will be hosting its most delicious event of the year, the 9th Annual International Chocolate Festival....

Holiday Treat Recipes

Flan is a great dessert to serve at your next holiday party.
December 19, 2014

Christmas, Hanukkah, Kwanzaa, never-ending family get-togethers...and what do you get at a get-together? Food! While older family members usually handle this, along with every other portion of the holiday...

The War on Nutella

Nutella is rich, creamy and known to be delicious, although it's not the healthiest spread around.
November 17, 2014

Nutella has been a favorite sweet spread since it was created in the 1940's by Mr. Pietro Ferrero, baker and founder of the Ferrero company in Italy. This creamy delectable hazelnut spread can be enjoyed...

Ice Cream at Gables

All these delicious ice cream flavors are now available at Gables.
November 15, 2014

Cavaliers have recently been shocked by a new item on the cafeteria menu. They weren't dreaming! Thanks to Mrs. Strickland, the Cafeteria Manager, ice cream is now available at Gables. Since Oct. 22,...

Chocolate-filled Facts

Twix and Crunch means munch, munch, munch! These chocolate bars aren't as unhealthy as you may think.
May 2, 2014

Almost everyone in this world loves chocolate; am I right or am I right? However, whenever we eat our favorite chocolate bars such as Twix, Kit Kat, and Crunch, we never really know the benefit of eating...

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