Milk means many things to many people. Some use milk as a sports drink after a workout, to help them recuperate their electrolytes and energy. Others are incapable of digesting lactose, which is a protein...

Most people tend to crave tasty baked goods such as cookies, cakes and muffins. What many people don't realize is how many of those desserts are loaded with sugar, butter, flour and other ingredients...

Our Rating: A You can't go wrong with chocolate. This year, Fairchild Tropical Botanic Garden will be hosting its most delicious event of the year, the 9th Annual International Chocolate Festival....

Christmas, Hanukkah, Kwanzaa, never-ending family get-togethers...and what do you get at a get-together? Food! While older family members usually handle this, along with every other portion of the holiday...

Nutella has been a favorite sweet spread since it was created in the 1940's by Mr. Pietro Ferrero, baker and founder of the Ferrero company in Italy. This creamy delectable hazelnut spread can be enjoyed...

Cavaliers have recently been shocked by a new item on the cafeteria menu. They weren't dreaming! Thanks to Mrs. Strickland, the Cafeteria Manager, ice cream is now available at Gables. Since Oct. 22,...

Almost everyone in this world loves chocolate; am I right or am I right? However, whenever we eat our favorite chocolate bars such as Twix, Kit Kat, and Crunch, we never really know the benefit of eating...