We often have to stay up late as high school students to do homework and study for exams. As a result, we have little to no time in the morning to get ready, let alone eat breakfast. To alleviate your...

Everyone knows the saying: "you are what you eat," so why not eat "smart" foods? There are so many brain foods out there, and so many great ways to incorporate them into your diet. Here are just a few: Oats: Your...